Obesity and heart diseases has proved to be a risk to one's health. It makes it difficult for one to breath and move their body.
globalnutritionreport.org reported that last 2018, there are around 8.8% of women aging 18 years old and above and around 6.4% of men in the same age demographic in the Philippines who are obese. Additionally, a study by Chloe Sales, Bryant Lin, and Latha Palaniappan of Stanford Center of Asian Health Research in 2020 revealed that around 20% of cases of deaths among Filipinos and Filipino-Americans are caused by cardiovascular diseases.
With that in mind, this project-solution is built for determined-enough users in helping them pursue their goal in physical fitness, whether it be maintaining a nutritious diet, or practicing a healthy routine of exercises. This purpose aligns the project toward achieving UN's SDG #3, and could hit SDG #12 if users are responsible enough with their consumption.
No idea of what to eat without disregarding your health? Or perhaps you want to find ideas of a good meal that fits your tastes and still be nutritious? Look no further than this app. This app can help you with your diet planning needs so you don't accidentally undermine your efforts by mismanaging what you eat. Enjoy the presets we offer from our database, or create a plan of your own!
You enjoyed the weekend, and now you have calorie surplus. Don't fret! This app can help you come up with a routine that can burn those excess calories you got from the party at Arthur's! Our Calorie to Exercise feature can help you get started in getting fit. The app can recommend you exercise plans and objectives so you can capitalize your healthy meals better!
Need to know how much calories you've taken during the day? Or do you want to estimate how much calories a meal would give you? This app's got you covered! With our Calorie Counting feature, you can monitor the calories you've taken during your meals, and it can project how many calories you'll get from a serving you plan to eat!
